Hydrotherapy: What Are the Benefits in Getting an Exercise Physiologist’s Help?
Hydrotherapy is exercise therapy completed in a heated pool of temperatures between 30-35o Celsius. There are multiple benefits to hydrotherapy, and it can assist a variety of people with different health conditions. Hydrotherapy is a gentle, low-impact form of exercise used to improve movement, strength, flexibility, balance and stability of joints. The heated water assists [...]