Individuals with type 2 diabetes are highly recommended to be engaged in regular exercise

At Coordinated Fitness we run group exercise classes or 1-on-1 sessions for our patients living with Diabetes.

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Exercise Physiologists greenslopes

Diabetes

Exercise holds great importance in managing your diabetes. At Coordinated Fitness we run group exercise classes or 1-on-1 sessions for our patients living with Diabetes. It is recommended for individuals living with type 2 diabetes to have no more than two consecutive days of non-exercise to prevent diabetes related complications in the future.

Therefore, individuals with type 2 diabetes are highly recommended to be engaged in regular exercise at least 3 times per week. Being active is a great way to build a healthier you and start your active lifestyle. We run sessions by our Exercise Physiologists in our Greenslopes Clinic.

Diabetes Exercise Physiology programs located in Greenslopes, Brisbane.

Exercise has many benefits for people living with Type 2 diabetes, including:

  • Improve your blood glucose control
  • Preventing diabetes related complications

  • Improve physical strength and function

  • Improve heart and lung health

  • Maintaining a healthy body weight

  • Reducing your cholesterol levels

  • Plus, much more!

Diabetes Exercise Physiology Greenslopes, Brisbane.

Type 2 Diabetes exercise programs run by an Accredited Exercise Physiologist

At Coordinated Fitness we run Type 2 Diabetic programs through the Medicare referral. This program is designed to kick start your health journey and aid in your Diabetes management. Our Diabetes programs are run by an Accredited Exercise Physiologist and are bulk billed.

In this program you will have an assessment and then 8 x 1hr group sessions. To find out if you are eligible talk to your exercise physiologist at your next session, speak with your General Practitioner or call us on 0417 765 818.  You can download the referral form you need for your General Practitioner below.

Major Health Funds Available