Coordinated Fitness was opened by Tanya Barnett in 2003 and built on the belief that exercise should be safe, personalised, and inclusive, particularly for people who may feel unsure or overwhelmed by traditional gym environments.

Over the years, our clinic has grown into a community-focused allied-health practice, where clients are known by name and supported by qualified professionals who genuinely care about their health journey.

What began as a passion for helping individuals move better has grown into a trusted clinic supporting people of all ages and abilities across Greenslopes and surrounding suburbs.

We use a structured, evidence-based approach to care:

1. Comprehensive Initial Assessment
   We take the time to understand your medical history, current function, goals, and concerns.
2. Tailored Program Design
   Your Exercise Physiologist designs a program specific to your condition and needs.
3. Supervised Exercise Sessions
   Exercise is guided and monitored to ensure safety and correct technique.
4. Regular Review and Progression
   Programs are reviewed and adapted as you improve or as your needs change.

This approach ensures exercise is effective, safe, and sustainable.

We work with people who are:

• Living with chronic conditions such as diabetes, osteoporosis, arthritis, Parkinson's disease, chronic pain and heart conditions
• Recovering from injury or surgery
• Managing balance issues or falls risk
• Women needing help with women's health concerns
• Wanting to remain strong, independent, and active as they age
• Unsure what exercise is safe for their health condition

We offer individual sessions, small group programs, and condition-specific classes to suit different needs and preferences.

All exercise services at Coordinated Fitness are delivered by university-qualified Exercise Physiologists accredited with Exercise & Sports Science Australia.

Our team follows current clinical guidelines and evidence-based practices to ensure the highest standard of care. We work collaboratively with GPs, specialists, and other health professionals where required.

Coordinated Fitness is more than a clinic — it is a wellness community.

We have intentionally created an environment where people:

• Feel comfortable asking questions
• Enjoy coming to exercise
• Build confidence alongside others
• Stay consistent with their health goals

This sense of connection plays an important role in long-term health success.

We proudly support clients from:

Greenslopes, Coorparoo, Stones Corner, Holland Park, Carina, Cannon Hill, Norman Park, Morningside, Carindale, Mount Gravatt and surrounding Brisbane suburbs.

Being locally based allows us to provide consistent, personalised care and build long-standing relationships with our community.

Our commitment is to:

• Deliver safe, evidence-based exercise
• Treat every individual with respect and care
• Support long-term health, not quick fixes
• Provide a welcoming space for all abilities
• Continuously improve our clinical practice

Your health journey is important to us, and we are proud to support you every step of the way.