Exercise Physiology

Coordinated Fitness provide interventions through exercise to prevent or manage health conditions.

We also work to prevent or manage acute, sub- acute or chronic injuries.

Exercise Physiology Brisbane

Coordinated Fitness Are An Exercise Physiology Clinic In Brisbane

What is an Accredited Exercise Physiologist?

An Accredited Exercise Physiologists specialise in clinical exercise interventions for people with a broad range of health issues. We assist people may be at risk of developing or have a medical condition. As an Exercise Physiology clinic, we provide interventions through exercise to prevent or manage health conditions. We also work to prevent or manage acute, sub- acute or chronic injuries. Our interventions are evidence exercise-based and focused on behavioural change. We work with the community through direct exercise intervention, education, advice and use lifestyle modification programs in a patient focused method to reach or restore optimal physical function, health, or wellness. We are accredited through our professional body called ESSA – Exercise & Sports Science Australia

Why is Exercise Physiology important?

There is an enormous amount of research into the benefits of exercise on our total wellbeing. If we do not use our body the correct way, then we can start to see deficits in our ability to move and perform day to day tasks. Exercise Physiologists implement best practice to build a health body through exercise.

It is often said:

"If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation."

Exercise benefits our, mind, body and soul. It plays an enormous role in our wellbeing, health and can reduce the risk of developing many health conditions.

This issue is exercise is not a pill and people can struggle to start or maintain an exercise program. This is where Coordinated Fitness and their Exercise Physiologists assist in helping you make these changes.

Exercise Physiology located in Greenslopes, Brisbane.

How is Exercise Physiology different to Physiotherapy?

An Exercise Physiologist is hands-off treatment, providing specific clinical exercise programs for the rehabilitation process and chronic disease management. Exercise Physiologists use foam rollers, spikey balls and stretching bands to assist patients with exercise and releasing techniques.

A Physiotherapist offers hands-on treatment and passive treatment with joint manipulation, massage and acupuncture.

Whilst we deal with similar conditions it is great for us to work together to build a plan to suit your needs.

Conditions Our Exercise Physiologist Assist:

Group Exercise Classes

Even though you are in a group,  you are still working on your specific needs.

NDIS

Yes, Exercise Physiology services are covered by NDIS funding where and can assist you.

Diabetes

Exercise holds great importance in managing your type 2 diabetes.

Exercise & Women's Health

At our Greenslopes clinic our Exercise Physiologists can assist women build the right program for them.

Hydrotherapy

Hydrotherapy is the use of water for treatment, rehabilitation, exercise, and relaxation.

Chronic Disease Exercise

Exercise helps reduce the risk of chronic diseases such as type 2 diabetes, heart disease and more.

Workcover

If you have had an accident at work and require therapy to recover our Exercise Physiologists can assist in your treatment.

Osteoporosis

Strength exercise is beneficial in assisting bone growth and maintaining bone mineral density.

To book an appointment with on our Coordinated Fitness Exercise Physiologists either call us on 1300 25 44 17, email admin@coordinatedfitness.com or book your initial appointment online. Our clinic is located in Greenslopes at 2/601 Logan Rd Greenslopes Q 4120

Major Health Funds Available