Beat It Program

Beat It Program

BEAT IT is a FREE 8 week physical activity and lifestyle program delivered by an Accredited Exercise Physiologist for individuals living with Diabetes. This life-changing program can help you develop healthy routines to improve the management of your diabetes. Whether you have exercised before or need some help getting started, the BEAT IT program will help you on your journey to a healthier and more active life. The Exercise Physiologist will tailor individual exercises to your specific needs within a friendly and supportive environment.

Our current group sessions have started however, our next programs will start in July or August 2019. To register your interest please email us on info@coordinatedfitness.com.

Group AM starts Monday 29th April 2019
Monday and Wednesday @ 11.30am to 12.30pm

Group PM Started Tuesday 30th April 2019
Tuesday and Thursday @ 5.30pm to 6.30pm

To register your interest please email us on info@coordinatedfitness.com