Beat It Program

Beat It Program

BEAT IT is a FREE 8 week physical activity and lifestyle program delivered by an Accredited Exercise Physiologist for individuals living with Diabetes. This life-changing program can help you develop healthy routines to improve the management of your diabetes. Whether you have exercised before or need some help getting started, the BEAT IT program will help you on your journey to a healthier and more active life. The Exercise Physiologist will tailor individual exercises to your specific needs within a friendly and supportive environment.

Our current group sessions have started however, our next program starts in October 2019. To register your interest please email us on info@coordinatedfitness.com.

Our next program starts in October 2019
11.30am to 12.30pm Monday and Wednesday

To register your interest please email us on info@coordinatedfitness.com