Let us help get your health back on track

Major Health Funds Available

We are a Registered Provider

From the Blog

January 12, 2018

Do you have Osteoporosis or Osteopenia?

September 21, 2016

Finding the time to exercise

Exercise can be an overwhelming word which can make the best of us stop talking. People can get the idea in their head that all exercise is flogging yourself to […]
September 21, 2016

Looking holistically at your health

Looking holistically at your health There are 7 dimensions of wellness for your health. Emotional – understand ourselves and cope with life’s challenges Physical – ability to maintain a good […]

5 days ago

At Coordinated Fitness we offer a range of products to help you with your fitness, strength and releasing of tight muscles at home. If you want any further information let us know in the comments below. We will be demonstrating how to use all of these products as they rock! ... See MoreSee Less

View on Facebook