How can an Exercise Physiologist help You?

Reach your health goals in a safe manner
Assess postural instabilities and prescribe exercises to assist
Assist in reducing pain and promoting recovery after injury
Assist in improving your wellness, fitness and health through exercise

Find Out More

Coordinated Fitness Health Services

Our Accredited Exercise Physiologists can prescribe a tailored exercise program to assist you in managing your health and reaching your goals.

NDIS

Group Exercise Physiology

Empowering Diabetes Group Program

My Health for Life

Find Out More

Hydrotherapy

Department of Veteran Affairs

Work Cover

Chronic Health Conditions

Find Out More

Book an Appointment with Coordinated Fitness

Watch this video to see how an Exercise Physiologist can help and how to book your consultation.

Book Now

Let us help get your health back on track

Follow on Instagram

8 hours ago

There's nothing better than a rich Greek bowl of soup can do to jump start the week towards a healthier you! Introducing the AVEGOLMONO... ... See MoreSee Less

Greek lemon and chicken slow-cooker soup

Warm up with this creamy Greek lemon and chicken slow-cooker soup, known as avgolemono.

View on Facebook

16 hours ago

Here is a great article on 5 tips to help women keep their bones healthy. It's very timely with our Exercise Right Week. ... See MoreSee Less

5 Ways Women Can Keep Their Bones Healthy

Here are 5 ways that women can keep their bones healthy, and what you need to know about pursuing a healthy lifestyle.

View on Facebook

16 hours ago

Exercise Right Week - DO YOU WANT TO TRAIN FOR FREE? We want to encourage you all to get moving this week for Exercise Right Week. All you need to do is attend a group session this week 20th May until Saturday 25th May and you automatically go into the draw for 5 Free Sessions. So get moving and get in here. Love your work team ... See MoreSee Less

Video

View on Facebook