How can an Exercise Physiologist help You?

Reach your health goals in a safe manner
Assess postural instabilities and prescribe exercises to assist
Assist in reducing pain and promoting recovery after injury
Assist in improving your wellness, fitness and health through exercise

Find Out More

Coordinated Fitness Health Services

Our Accredited Exercise Physiologists can prescribe a tailored exercise program to assist you in managing your health and reaching your goals.

NDIS

Group Exercise Physiology

Empowering Diabetes Group Program

My Health for Life

Find Out More

Hydrotherapy

Department of Veteran Affairs

Work Cover

Chronic Health Conditions

Find Out More

Book an Appointment with Coordinated Fitness

Watch this video to see how an Exercise Physiologist can help and how to book your consultation.

Book Now

Let us help get your health back on track

Follow on Instagram

23 hours ago

Here is a twist on the normal Zucchini Slice recipe. Let me know if you give it a go and how it turns out. www.taste.com.au/recipes/mexican-zucchini-slice-recipe/wiepjc3u ... See MoreSee Less

Photo

View on Facebook

2 days ago

Sometimes it is so hard to not get carried away with life's challenges and miss the positive things right infront of us in the moment. When was the last time you stopped to take 5 deep breathes and look around and be grateful for the life you have? ... See MoreSee Less

Photo

View on Facebook

2 days ago

When you force yourself to go for a walk in the morning and this beautiful sunrise greets you. What a reward. ... See MoreSee Less

Photo

View on Facebook