Coordinated Fitness Health Services

Our Accredited Exercise Physiologists can prescribe a tailored exercise program to assist you in managing your health and reaching your goals.

NDIS

Group Exercise Physiology

Empowering Diabetes Group Program

My Health for Life

Hydrotherapy

Department of Veteran Affairs

Work Cover

Chronic Health Conditions

Book an Appointment with Coordinated Fitness

Watch this video to see how an Exercise Physiologist can help and how to book your consultation.

Book Now

Let us help get your health back on track

1 day ago

Why is exercise so important. Here is a great article on the benefits and how it can assist in reducing the risk of dementia. www.dailymail.co.uk/health/article-7667817/DR-MICHAEL-MOSLEY-exercise-vital-brain-body.html

DR MICHAEL MOSLEY: Exercise is vital for the brain as well as the body
Although people know that exercise is good for them, surveys suggest only about 20% of the population really do it. And the older we get, the less likely we are to hit those targets, says DR MOSLEY.
... See MoreSee Less

View on Facebook

2 weeks ago

How can an EP help you?Do you know what an exercise physiologist actually does? Short version: They prescribe exercise as medicine! ... See MoreSee Less

View on Facebook

3 weeks ago

Earlier this week was National Osteoporosis Day. In this picture we can see the effects of losing bone density and how it can change your posture. There is a link below outlining the risk factors of developing Osteoporosis. www.osteoporosis.org.au/risk-factors ... See MoreSee Less

View on Facebook