How can an Exercise Physiologist help You?

Reach your health goals in a safe manner
Assess postural instabilities and prescribe exercises to assist
Assist in reducing pain and promoting recovery after injury
Assist in improving your wellness, fitness and health through exercise

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Coordinated Fitness Health Services

Our Accredited Exercise Physiologists can prescribe a tailored exercise program to assist you in managing your health and reaching your goals.

NDIS

Group Exercise Physiology

Empowering Diabetes Group Program

My Health for Life

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Hydrotherapy

Department of Veteran Affairs

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Chronic Health Conditions

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Book an Appointment with Coordinated Fitness

Watch this video to see how an Exercise Physiologist can help and how to book your consultation.

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Let us help get your health back on track

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2 days ago

You go mate! The finish line is just around the bend! ... See MoreSee Less

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4 days ago

There's nothing better than a rich Greek bowl of soup can do to jump start the week towards a healthier you! Introducing the AVEGOLMONO... ... See MoreSee Less

Greek lemon and chicken slow-cooker soup

Warm up with this creamy Greek lemon and chicken slow-cooker soup, known as avgolemono.

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4 days ago

Here is a great article on 5 tips to help women keep their bones healthy. It's very timely with our Exercise Right Week. ... See MoreSee Less

5 Ways Women Can Keep Their Bones Healthy

Here are 5 ways that women can keep their bones healthy, and what you need to know about pursuing a healthy lifestyle.

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