How can an Exercise Physiologist help You?

Reach your health goals in a safe manner
Assess postural instabilities and prescribe exercises to assist
Assist in reducing pain and promoting recovery after injury
Assist in improving your wellness, fitness and health through exercise

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Coordinated Fitness Health Services

Our Accredited Exercise Physiologists can prescribe a tailored exercise program to assist you in managing your health and reaching your goals.

NDIS

Group Exercise Physiology

Empowering Diabetes Group Program

My Health for Life

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Hydrotherapy

Department of Veteran Affairs

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Chronic Health Conditions

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Book an Appointment with Coordinated Fitness

Watch this video to see how an Exercise Physiologist can help and how to book your consultation.

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Let us help get your health back on track

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1 day ago

Does it take to be a food guru to trick your little fussy eaters? I didn't think so! Here's a simple trick, hide that zucchini into your burger mixture and make it more fun by making it into sliders rather than the usual big yummy burgers --- hitting 2 with just one throw... smaller portions to reduce over indulgence with a little twist in your protein intake. Grab a bite now! ... See MoreSee Less

Mini beef and zucchini burgers with guacamole

"Adding zucchini to the burger mixture is a great way of hiding greens for fussy eaters! Making the burgers mini reduces the portion size as well as the likelihood of overindulging." - Louise Keats

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2 days ago

Great morning in Caboolture meeting seniors interested in their health. Great to see ... See MoreSee Less

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3 days ago

Wouldn't want it any other way??? ... See MoreSee Less

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